MANILA, Philippines – With the prevalence of face masks, disinfectants, supplements, and vitamins, the COVID-19 pandemic has reinforced the significance of health and proper nutrition. Now more than ever, Filipinos are keen and committed to healthy living because getting sick is not an option during these physically, psychologically, and financially challenging times.
For that reason, Santé, a premier natural health and wellness product, and services provider lists five easy steps to improve people’s nutrition.
Throw away the junk foods
Filipinos grew up munching their favorite local junk foods. However, consuming too much sodium and its other contents can cause severe diseases in the long run. Thus, clean eating is an absolute must to start good nutrition. While it is not easy to throw everything in the bin, you can start by cutting your consumption.
Cut your sugar
In 2021, the International Diabetes Federation (IDF) indicated that about 537 million people are experiencing diabetes worldwide. That is why every healthcare professional reminds us to reduce our sugar intake. While it is not a complete cure for diabetes, it helps us to lower the risk. So, instead of your usual sweets, chocolates, and pastries, choose healthier alternatives, such as fruits, yogurts, and unsalted nuts.
Eat a rainbow
Seeing colors of rainbow up in the sky can brighten our mood, right? Imagine putting plants of different colors on your plate every day. Since it contains a high level of nutrients, it will not only lift you, but it is total health and immunity booster.
Hydrate! Hydrate! Hydrate!
Do you have a headache? Drink water. Are you feeling exhausted? Drink Water. Do you lack sleep? Drink water. As funny as it may sound, it seems like drinking a glass of water can solve anything. But kidding aside, staying hydrated is essential to achieving good health. Aside from saving us from dehydration, it can improve brain performance, digestion, metabolism, and weight management.
Drink your greens
If you do not have the time to munch your greens, drink it! You can now grab and enjoy pure, organic, young barley grass powder with the all-new Santé Barley 200g canister.
Packed and fully loaded with vital vitamins, minerals, chlorophyll, and carotenoids, its vibrant green color is purely natural, and rest assured that there are no added additives, preservatives, or coloring.
Santé Barley is also made palatable with stevia – a natural sweetener with no carbohydrates, calories, or artificial ingredients. What’s more, its healthy goodness is also gluten-free and certified organic by BioGro, a renowned organic produce and products organization in New Zealand.
Indeed, Santé Barley is a nutritional powerhouse because it does wonder in helping to promote weight loss, eliminate digestive complaints, and lower cholesterol, blood sugar, and blood pressure.
“Your overall health and wellness have always been our utmost priority at Santé. We are happy to introduce Santé Barley 200g canister to Filipinos for ‘more scoops for better health.’ This provides increased opportunity for everyone to enjoy Santé Barley’s healthy goodness every day,” said Joey Marcelo, chief executive officer of Santé.
“With the aid of Santé Barley, Filipinos can now acquire the vitamins and minerals they need to improve their bodies’ nutrition. This will help strengthen their overall health so they can continue to live more and do more for their loved ones,” added Jane De Leon, the newest Santé Barley ambassadress.
Santé Barley™ and other Santé products are natural health and wellness products offered by Santé. Dedicated to developing a comprehensive selection of everyday barley-based products, Santé designed all its goods to improve people’s quality of life, to live more, and do more.
Santé is one of the leading global manufacturers of certified barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust of promoting a healthy lifestyle.
To learn more about Santé Barley™ and other Santé products, visit its website at mysante.com.